Guided masturbation is a unique and intimate form of sexual exploration, where one person takes on the role of guide to enhance another’s experience with self-pleasure. Through verbal or written instructions, the guide offers suggestions for techniques, fantasies, and activities to try, while also providing reassurance and encouragement. The ultimate goal is to create a safe and consensual space for the individual to relax, explore their desires, and fully embrace their sexuality.
These sessions can happen in person, over the phone, via video chat, with me, Karina, or through pre-recorded audio or written scripts. Everyone must communicate openly, respect each other’s boundaries, and prioritize consent and mutual pleasure for the experience to be truly fulfilling.
A deeper understanding of your body: By taking time to explore new and different guided masturbation techniques, you can awaken your senses and discover what truly pleases you. This not only allows for a better sexual experience for yourself but also gives you the confidence to communicate your desires with your partners.
Heightened sensations: Delving into the various erogenous zones of your body can lead to intense and prolonged feelings of pleasure that cannot be achieved through traditional genital stimulation alone.
Enhanced self-care: Making time for regular masturbation is an act of self-care, providing a moment of relaxation and indulgence in your own needs. It promotes self-love and boosts mental well-being. Phone sex therapy can be the perfect addition to your self-care routine. Stress relief: Engaging in pleasurable activities, even without reaching orgasm, can release tension and stress from both the body and mind. This has numerous health benefits, including improved sleep patterns and a strengthened immune system.
Before engaging in any self-pleasure session, it is important to wash your hands thoroughly. Being dirty can be fun, but guided masturbation requires clean hands.
This ensures that any outside bacteria is minimized and prevents the transfer of germs to sensitive areas of your body.
Removing distractions from your environment is key to a successful mindful masturbation practice. Get rid of your screens, unless you’re on the phone with me that is.
Taking your time is essential when practicing mindful guided masturbation. Hurried frantic sex has its place, but switching gears is necessary. Instead of rushing towards orgasm, the goal is to savor and experience pleasure throughout your entire body. Don’t just think about your throbbing cock.
Use your hands to explore and touch other erogenous zones besides just your genitals. From your legs to your belly, even up to your neck and nipples, take the time to discover what feels good.
Staying present is crucial for a fulfilling mindful masturbation experience. Focus on the pleasurable sensations coursing through your body as you explore it with intention. If your mind starts to wander, gently guide it back to the feeling of touching yourself.
Incorporating new elements into your practice can enhance the experience and lead to newfound pleasure.
If you typically rely on sex toys, try using only your hands or exploring different areas of your home during guided masturbation. I had a client that used a Fleshlight during one of our sessions. I encouraged him These variations can increase confidence and reveal new preferences and desires.
As with any skill, regular practice leads to improvement. Making mindful guided masturbation a consistent practice will strengthen your ability to stay present and increase enjoyment. Eventually, this act of mindfulness will come more naturally and lead to a deeper connection with yourself and your pleasure.
Call me for a guided masturbation session now.
xoxo
Karina
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